Am I on the right path for me?
Years ago, when I was struggling to understand why I felt so stuck in my job, a friend asked me a question that shook my entire reality: “Do you love your job? Or do you want to love it?”
Welcome to the Neurodivergent Grace blog
Here, I aim to share supportive, informative, and personal reflections on neurodivergence and just life in general. My intention is to create a space where you can gently explore what neurodivergence means for you.
You might be here because you’re neurodivergent yourself or exploring the possibility of being neurodivergent and want to feel understood, empowered, and less alone. Or you may be reading to better understand a partner, family member, or friend who is neurodivergent, hoping to support them with more compassion and clarity.
Wherever you’re coming from, you’re welcome here. This blog is a space for learning, grounding, and connection.
Excuse vs. Reasons
The difference between an excuse and a reason is often a matter of perspective. When I feel safe enough to approach someone with curiosity and empathy, I’m more likely to hear reasons.When I feel threatened and I (maybe unconsciously) feel I need to protect myself, I’m more likely to hear excuses.
Neurodivergence and the body's response to heat and cold
I’ve always preferred heat to cold. I never really understood why. Over time I’ve noticed that in summer, my body relaxes, and in winter, it tenses.